Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 146.2 mg |
| Potassium | 8.2 mg |
| Total Carbohydrate | 23.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 1.4 g |
| Protein | 4.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 0.1 % |
| Copper | 0.1 % |
| Folate | 0.8 % |
| Iron | 1.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amish Whole Wheat Bread
View the full Amish Whole Wheat Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amish Whole Wheat Bread
102 calories of Whole Wheat Flour, (0.25 cup)
19 calories of Canola Oil, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Active Dry Yeast, (0.19 tsp)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.04 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Amish Whole Wheat Bread
102 calories of Whole Wheat Flour, (0.25 cup)
19 calories of Canola Oil, (0.01 cup)
3 calories of *Flax Seed Meal (ground flax), (0.08 tbsp)
2 calories of Active Dry Yeast, (0.19 tsp)
2 calories of Kretschmer Wheat Germ (2 Tbsp), (0.04 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (1.33 tsp)
0 calories of Salt, (0.06 tsp)
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