Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 140.9 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 82.8 mg |
Sodium | 215.1 mg |
Potassium | 98.1 mg |
Total Carbohydrate | 20.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.0 g |
Protein | 9.6 g |
Vitamin A | 7.9 % | Vitamin B-12 | 3.5 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 17.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 1.7 % |
Copper | 0.9 % |
Folate | 3.7 % |
Iron | 2.1 % |
Magnesium | 1.2 % |
Manganese | 1.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 4.0 % |
Riboflavin | 6.3 % |
Selenium | 8.5 % |
Thiamin | 1.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni Salad - Tuna/Chicken
View the full Macaroni Salad - Tuna/Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni Salad - Tuna/Chicken
76 calories of Barilla Elbow Macaroni, (0.75 oz)
30 calories of Hard Boiled Egg, (0.38 large)
15 calories of Chicken - canned in water, (0.25 serving)
8 calories of mayonaise - Best Foods (low fat), (0.50 serving)
5 calories of Pickle Relish, (0.25 tbsp)
4 calories of Starkist chunk light Tuna in water (3 oz can), (0.06 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
Calories per serving of Macaroni Salad - Tuna/Chicken
76 calories of Barilla Elbow Macaroni, (0.75 oz)
30 calories of Hard Boiled Egg, (0.38 large)
15 calories of Chicken - canned in water, (0.25 serving)
8 calories of mayonaise - Best Foods (low fat), (0.50 serving)
5 calories of Pickle Relish, (0.25 tbsp)
4 calories of Starkist chunk light Tuna in water (3 oz can), (0.06 serving)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)
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