Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 219.6
Total Fat 20.9 g
Saturated Fat 13.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.9 g
Cholesterol 69.4 mg
Sodium 234.8 mg
Potassium 45.7 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 6.8 g
Vitamin A 14.9 %
Vitamin B-12 4.5 %
Vitamin B-6 1.7 %
Vitamin C 0.7 %
Vitamin D 4.9 %
Vitamin E 2.0 %
Calcium 20.0 %
Copper 0.5 %
Folate 0.8 %
Iron 0.6 %
Magnesium 2.2 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 1.3 %
Phosphorus 13.7 %
Riboflavin 6.1 %
Selenium 5.7 %
Thiamin 0.9 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Sauce

View the full Alfredo Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Sauce

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

51 calories of Butter, salted, (0.50 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

1 calories of Garlic, (0.25 clove)


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