Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 103.0
Total Fat 4.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 287.7 mg
Potassium 442.8 mg
Total Carbohydrate 18.9 g
Dietary Fiber 4.0 g
Sugars 7.7 g
Protein 2.4 g
Vitamin A 37.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.4 %
Vitamin C 85.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.9 %
Copper 2.4 %
Folate 17.4 %
Iron 5.8 %
Magnesium 7.1 %
Manganese 15.2 %
Niacin 3.0 %
Pantothenic Acid 2.6 %
Phosphorus 4.2 %
Riboflavin 4.2 %
Selenium 2.1 %
Thiamin 5.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jo's homemade cole slaw

View the full Jo's homemade cole slaw Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jo's homemade cole slaw

41 calories of Cabbage, fresh, (0.13 head, large (about 7" dia))

40 calories of Best Foods, Reduced Fat Mayonnaise, (2 tbsp)

16 calories of Granulated Sugar, (1 tsp)

6 calories of Carrots, raw, (0.13 cup, grated)

2 calories of Cider Vinegar, (1 tbsp)


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