Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 426.1 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 88.6 mg |
Sodium | 923.2 mg |
Potassium | 1,206.9 mg |
Total Carbohydrate | 50.7 g |
Dietary Fiber | 19.1 g |
Sugars | 0.0 g |
Protein | 45.0 g |
Vitamin A | 10.3 % | Vitamin B-12 | 8.2 % |
---|---|
Vitamin B-6 | 38.0 % |
Vitamin C | 19.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 9.7 % |
Copper | 36.5 % |
Folate | 60.6 % |
Iron | 33.5 % |
Magnesium | 37.7 % |
Manganese | 44.5 % |
Niacin | 62.6 % |
Pantothenic Acid | 19.7 % |
Phosphorus | 56.4 % |
Riboflavin | 23.1 % |
Selenium | 37.5 % |
Thiamin | 34.4 % |
Zinc | 24.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Chili
View the full Easy Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Chili
148 calories of Roasting Chicken, (0.14 chicken, bone and skin removed)
129 calories of Beans, black, (0.57 cup)
124 calories of Beans, red kidney, (0.57 cup)
21 calories of Salsa, (0.29 cup)
Calories per serving of Easy Chicken Chili
148 calories of Roasting Chicken, (0.14 chicken, bone and skin removed)
129 calories of Beans, black, (0.57 cup)
124 calories of Beans, red kidney, (0.57 cup)
21 calories of Salsa, (0.29 cup)
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