Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.6 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 76.3 mg |
| Sodium | 153.4 mg |
| Potassium | 149.8 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 1.6 g |
| Protein | 10.9 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 11.0 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.4 % |
| Copper | 1.6 % |
| Folate | 1.5 % |
| Iron | 2.9 % |
| Magnesium | 3.3 % |
| Manganese | 0.9 % |
| Niacin | 17.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 9.0 % |
| Riboflavin | 4.9 % |
| Selenium | 10.3 % |
| Thiamin | 2.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Smart Bisquick Oven Fried Chicken
View the full Heart Smart Bisquick Oven Fried Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Smart Bisquick Oven Fried Chicken
130 calories of Butter, unsalted, (0.08 cup)
47 calories of Heart Smart Bisquick (mix only), (0.11 cup)
25 calories of Chicken Breast, with skin, (0.17 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Drumstick, (0.50 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onion powder, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of Mrs. Dash Southwest Chipotle Seasoning Blend, (0.17 tsp)
Calories per serving of Heart Smart Bisquick Oven Fried Chicken
130 calories of Butter, unsalted, (0.08 cup)
47 calories of Heart Smart Bisquick (mix only), (0.11 cup)
25 calories of Chicken Breast, with skin, (0.17 unit (yield from 1 lb ready-to-cook chicken))
22 calories of Chicken Drumstick, (0.50 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Chicken Thigh, (0.33 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Onion powder, (0.17 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
0 calories of Mrs. Dash Southwest Chipotle Seasoning Blend, (0.17 tsp)
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