Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.6 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 32.3 mg |
| Sodium | 786.5 mg |
| Potassium | 357.4 mg |
| Total Carbohydrate | 22.8 g |
| Dietary Fiber | 9.1 g |
| Sugars | 3.9 g |
| Protein | 15.8 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 2.5 % |
| Copper | 8.7 % |
| Folate | 8.8 % |
| Iron | 8.6 % |
| Magnesium | 7.3 % |
| Manganese | 10.7 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 13.2 % |
| Riboflavin | 5.2 % |
| Selenium | 15.0 % |
| Thiamin | 4.9 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Andouille Chili
View the full Turkey & Andouille Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Andouille Chili
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
51 calories of Bear Creek Darn Good Chili Mix, (0.57 serving)
25 calories of Beans, black, (0.11 cup)
19 calories of Louis Rich Turkey Smoked Sausage, (0.21 serving)
10 calories of Tomato Paste, (0.07 can (6 oz))
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Water, tap, (0.36 cup (8 fl oz))
Calories per serving of Turkey & Andouille Chili
54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)
51 calories of Bear Creek Darn Good Chili Mix, (0.57 serving)
25 calories of Beans, black, (0.11 cup)
19 calories of Louis Rich Turkey Smoked Sausage, (0.21 serving)
10 calories of Tomato Paste, (0.07 can (6 oz))
6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.11 cup)
4 calories of Onions, raw, (0.07 cup, chopped)
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
0 calories of Jalapeno Peppers, (0.07 pepper)
0 calories of Water, tap, (0.36 cup (8 fl oz))
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