Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 162.8
Total Fat 7.8 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.8 g
Cholesterol 52.7 mg
Sodium 197.7 mg
Potassium 314.4 mg
Total Carbohydrate 3.9 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 18.1 g
Vitamin A 1.3 %
Vitamin B-12 66.6 %
Vitamin B-6 14.1 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 19.6 %
Copper 5.1 %
Folate 3.9 %
Iron 4.7 %
Magnesium 8.0 %
Manganese 1.4 %
Niacin 29.8 %
Pantothenic Acid 5.1 %
Phosphorus 30.2 %
Riboflavin 10.2 %
Selenium 43.1 %
Thiamin 1.6 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Salad Lettuce Wraps

View the full Salmon Salad Lettuce Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Salad Lettuce Wraps

158 calories of Pink Salmon (canned), (0.25 can)

25 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.70 tbsp)

10 calories of Pickle Relish, (0.03 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Celery, raw, (0.03 cup, diced)

0 calories of Lemon Juice, (0.06 fl oz)

0 calories of Pepper, black, (0.13 dash)


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