Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 210.2
Total Fat 7.4 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.1 g
Cholesterol 24.2 mg
Sodium 85.7 mg
Potassium 519.1 mg
Total Carbohydrate 23.3 g
Dietary Fiber 6.7 g
Sugars 0.5 g
Protein 13.3 g
Vitamin A 0.4 %
Vitamin B-12 12.6 %
Vitamin B-6 11.6 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.7 %
Copper 12.6 %
Folate 26.7 %
Iron 22.4 %
Magnesium 15.9 %
Manganese 27.7 %
Niacin 9.1 %
Pantothenic Acid 3.2 %
Phosphorus 16.9 %
Riboflavin 7.6 %
Selenium 12.2 %
Thiamin 11.8 %
Zinc 15.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No sauce taco meat

View the full No sauce taco meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No sauce taco meat

85 calories of Ground beef, lean, (1.14 oz)

43 calories of Beans, white, (0.14 cup)

33 calories of Beans, pinto, (0.14 cup)

32 calories of Beans, black, (0.14 cup)

6 calories of Garlic powder, (0.21 tbsp)

5 calories of Cumin seed, (0.21 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Pepper, black, (0.14 tbsp)


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