Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 269.3
Total Fat 4.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 422.5 mg
Potassium 711.6 mg
Total Carbohydrate 53.9 g
Dietary Fiber 6.7 g
Sugars 3.3 g
Protein 6.8 g
Vitamin A 315.5 %
Vitamin B-12 0.1 %
Vitamin B-6 14.6 %
Vitamin C 99.2 %
Vitamin D 3.3 %
Vitamin E 4.7 %
Calcium 6.7 %
Copper 11.8 %
Folate 27.8 %
Iron 11.2 %
Magnesium 11.5 %
Manganese 24.5 %
Niacin 13.4 %
Pantothenic Acid 11.8 %
Phosphorus 16.1 %
Riboflavin 13.9 %
Selenium 12.3 %
Thiamin 9.5 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggies with Rice Noodles & Peanut Sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggies with Rice Noodles & Peanut Sauce

96 calories of Rice Noodles, (0.50 cup)

45 calories of Bangkok Padang, Peanut Sauce, (1 tbsp)

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

33 calories of Baby Carrots, raw, (10 medium)

30 calories of Onions, raw, (0.50 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)


Nutrition & Calorie Comments  

I made this dish into a salad. Rinse the noodle after cook with cold water, add stirfry vegies, mix peanut sauce with rice or balsamic vineagar and brown sugar, top it with ground peanut and chop spring onion. Delicious!