Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 171.5
Total Fat 8.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 57.7 mg
Potassium 75.0 mg
Total Carbohydrate 20.4 g
Dietary Fiber 5.1 g
Sugars 0.2 g
Protein 5.6 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 49.1 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 0.7 %
Copper 1.4 %
Folate 2.2 %
Iron 2.1 %
Magnesium 1.2 %
Manganese 2.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chick Pea Salad

View the full Chick Pea Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chick Pea Salad

103 calories of Chick Peas, (0.38 cup)

60 calories of Olive Oil, (0.50 tbsp)

8 calories of Sweet peppers (bell), (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Lime Juice, (0.25 lime yields)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Onions, raw, (0.25 slice, thin)

0 calories of Blimpie Jalapeno Peppers (per/oz.), (0.25 serving)

0 calories of Cilantro, raw, (0.75 tbsp)


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