Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 151.8
Total Fat 5.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 4.4 mg
Potassium 237.9 mg
Total Carbohydrate 24.2 g
Dietary Fiber 5.7 g
Sugars 11.2 g
Protein 5.0 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.4 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 6.2 %
Copper 16.1 %
Folate 4.9 %
Iron 8.3 %
Magnesium 16.4 %
Manganese 21.5 %
Niacin 5.5 %
Pantothenic Acid 2.6 %
Phosphorus 8.9 %
Riboflavin 5.0 %
Selenium 2.3 %
Thiamin 3.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thrive Choco-Blueberry Energy Bars

View the full Thrive Choco-Blueberry Energy Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thrive Choco-Blueberry Energy Bars

45 calories of Dates, (0.09 cup, pitted, chopped)

23 calories of Buckwheat, (0.04 cup)

17 calories of Sesame Seeds, (0.02 cup)

16 calories of Almonds, (0.02 cup, whole)

15 calories of Flaxseed, (0.02 cup)

8 calories of Navitas Raw Cacao Powder (1 serving = 2.5 Tbsp or 14g), (0.14 serving)

5 calories of Hemp Protein Powder, Organic Nutiva, 4 Tbsp, (0.18 tbsp)

5 calories of Vega complete whole food health optimizer, (1.33 gram(s))

4 calories of Maca Powder (Navitas) Raw Organic 1t=5g, (0.89 gram(s))

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

2 calories of Blueberries, fresh, (0.02 cup)

0 calories of Lemon juice, (0.03 tbsp)


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