Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.7 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 33.0 mg |
| Potassium | 181.6 mg |
| Total Carbohydrate | 14.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.1 g |
| Protein | 3.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 5.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.3 % |
| Copper | 6.0 % |
| Folate | 6.8 % |
| Iron | 2.4 % |
| Magnesium | 4.5 % |
| Manganese | 5.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 1.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate avocado fro-yo
View the full chocolate avocado fro-yo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate avocado fro-yo
50 calories of Avocados, California (Haas), (30 grams)
23 calories of yogurt, lowfat, Mehadrin, (38 gram(s))
20 calories of Pure Xylitol, (8 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
Calories per serving of chocolate avocado fro-yo
50 calories of Avocados, California (Haas), (30 grams)
23 calories of yogurt, lowfat, Mehadrin, (38 gram(s))
20 calories of Pure Xylitol, (8 gram(s))
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
4 calories of Vanilla Extract, (0.33 tsp)
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