Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 245.2 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 21.6 mg |
Sodium | 483.3 mg |
Potassium | 556.8 mg |
Total Carbohydrate | 41.7 g |
Dietary Fiber | 7.7 g |
Sugars | 2.9 g |
Protein | 15.1 g |
Vitamin A | 69.0 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 21.1 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 12.2 % |
Copper | 13.6 % |
Folate | 16.9 % |
Iron | 14.7 % |
Magnesium | 18.9 % |
Manganese | 26.8 % |
Niacin | 27.5 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 31.8 % |
Riboflavin | 9.3 % |
Selenium | 14.4 % |
Thiamin | 12.3 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sheary's Chicken Fiesta
View the full Sheary's Chicken Fiesta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sheary's Chicken Fiesta
124 calories of Corn Tortillas, (2 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
27 calories of Bush's, Black Beans, (0.13 cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
14 calories of Monterey Cheese, (0.13 oz)
9 calories of Salsa, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
0 calories of cumin powder, (0.13 tsp)
Calories per serving of Sheary's Chicken Fiesta
124 calories of Corn Tortillas, (2 oz)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
27 calories of Bush's, Black Beans, (0.13 cup)
17 calories of Sweet Corn, Fresh, (0.13 cup)
14 calories of Monterey Cheese, (0.13 oz)
9 calories of Salsa, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
0 calories of cumin powder, (0.13 tsp)
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