Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.7 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 166.6 mg |
| Sodium | 350.1 mg |
| Potassium | 562.4 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 2.2 g |
| Protein | 24.4 g |
| Vitamin A | 99.0 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 40.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 8.5 % |
| Copper | 7.3 % |
| Folate | 32.5 % |
| Iron | 10.7 % |
| Magnesium | 7.7 % |
| Manganese | 20.0 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 15.1 % |
| Phosphorus | 12.0 % |
| Riboflavin | 18.5 % |
| Selenium | 15.2 % |
| Thiamin | 8.4 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cobb Salad
View the full Chicken Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cobb Salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
52 calories of Hard Boiled Egg, (0.67 large)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Green Giant Spring Mix Salad, (0.67 cup)
7 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.67 oz)
5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Arugula, (0.33 cup)
Calories per serving of Chicken Cobb Salad
95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)
73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)
52 calories of Hard Boiled Egg, (0.67 large)
17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)
8 calories of Carrots, raw, (0.33 medium)
7 calories of Green Giant Spring Mix Salad, (0.67 cup)
7 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.67 oz)
5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)
3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)
2 calories of Arugula, (0.33 cup)
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