Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 259.7
Total Fat 14.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.0 g
Cholesterol 166.6 mg
Sodium 350.1 mg
Potassium 562.4 mg
Total Carbohydrate 11.3 g
Dietary Fiber 6.1 g
Sugars 2.2 g
Protein 24.4 g
Vitamin A 99.0 %
Vitamin B-12 6.2 %
Vitamin B-6 13.4 %
Vitamin C 40.5 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 8.5 %
Copper 7.3 %
Folate 32.5 %
Iron 10.7 %
Magnesium 7.7 %
Manganese 20.0 %
Niacin 7.7 %
Pantothenic Acid 15.1 %
Phosphorus 12.0 %
Riboflavin 18.5 %
Selenium 15.2 %
Thiamin 8.4 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cobb Salad

View the full Chicken Cobb Salad Recipe & Instructions
Submitted by: EMC135

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cobb Salad

95 calories of Avocados, California (Haas), (0.33 fruit without skin and seeds)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

52 calories of Hard Boiled Egg, (0.67 large)

17 calories of Butterball Turkey Bacon (1 slice), (0.67 serving)

8 calories of Carrots, raw, (0.33 medium)

7 calories of Green Giant Spring Mix Salad, (0.67 cup)

7 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.67 oz)

5 calories of Romaine Lettuce (salad), (0.67 cup, shredded)

3 calories of Cucumber (peeled), (0.17 cup, pared, chopped)

2 calories of Arugula, (0.33 cup)


No nutrition or calorie comments found.