Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories | 39.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 172.5 mg |
Potassium | 21.7 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.3 g |
Sugars | 3.6 g |
Protein | 1.5 g |
Vitamin A | 0.6 % | Vitamin B-12 | 3.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 4.4 % |
Vitamin D | 1.5 % |
Vitamin E | 3.0 % |
Calcium | 6.0 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 1.0 % |
Magnesium | 0.3 % |
Manganese | 0.3 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.2 % |
Riboflavin | 1.5 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelley's kinda' healthy choc-chip pancakes
View the full Shelley's kinda' healthy choc-chip pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelley's kinda' healthy choc-chip pancakes
22 calories of Nestles Toll House Mini semi-sweet chocolate chips, (0.32 tbsp)
5 calories of Bob's Red Mill Oat Flour whole grain, (0.01 cup)
4 calories of Crystal Farms All Whites 100% liquid egg whites, (0.48 tbsp)
4 calories of Silk Pure Almond milk original, (0.06 cup)
3 calories of Safeway Apple Sauce natural, (0.02 cup)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.12 oz)
Calories per serving of Shelley's kinda' healthy choc-chip pancakes
22 calories of Nestles Toll House Mini semi-sweet chocolate chips, (0.32 tbsp)
5 calories of Bob's Red Mill Oat Flour whole grain, (0.01 cup)
4 calories of Crystal Farms All Whites 100% liquid egg whites, (0.48 tbsp)
4 calories of Silk Pure Almond milk original, (0.06 cup)
3 calories of Safeway Apple Sauce natural, (0.02 cup)
0 calories of Baking Powder, (0.12 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.12 oz)