Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.8
Total Fat 13.7 g
Saturated Fat 7.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.6 g
Cholesterol 88.6 mg
Sodium 755.0 mg
Potassium 141.6 mg
Total Carbohydrate 20.9 g
Dietary Fiber 2.2 g
Sugars 1.2 g
Protein 24.5 g
Vitamin A 23.7 %
Vitamin B-12 1.9 %
Vitamin B-6 2.4 %
Vitamin C 34.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 5.7 %
Copper 0.7 %
Folate 4.8 %
Iron 7.8 %
Magnesium 1.8 %
Manganese 2.6 %
Niacin 0.8 %
Pantothenic Acid 1.9 %
Phosphorus 4.2 %
Riboflavin 4.6 %
Selenium 1.9 %
Thiamin 1.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kelly's slow cooked Cheesy chicken and rice


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kelly's slow cooked Cheesy chicken and rice

90 calories of Cream Cheese, (0.31 package, small (3 oz))

83 calories of Chicken Breast- Perdue Boneless Skinless Chicken Breast, (3 oz)

68 calories of Campbell's cheddar cheese soup (condensed soup), (0.31 cup)

55 calories of Brown rice (1 cup cooked), (0.25 serving)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

1 calories of Good Seasons Italian all natural seasoning packet, (20 gram(s))


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