Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 600.6
Total Fat 31.3 g
Saturated Fat 12.3 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 11.4 g
Cholesterol 73.0 mg
Sodium 1,938.5 mg
Potassium 238.6 mg
Total Carbohydrate 50.5 g
Dietary Fiber 4.6 g
Sugars 6.3 g
Protein 28.2 g
Vitamin A 18.6 %
Vitamin B-12 16.7 %
Vitamin B-6 10.2 %
Vitamin C 4.4 %
Vitamin D 0.8 %
Vitamin E 4.5 %
Calcium 39.8 %
Copper 10.5 %
Folate 21.5 %
Iron 19.1 %
Magnesium 9.0 %
Manganese 20.6 %
Niacin 20.9 %
Pantothenic Acid 6.2 %
Phosphorus 40.2 %
Riboflavin 25.7 %
Selenium 43.7 %
Thiamin 35.4 %
Zinc 19.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizza Quesadilla.

View the full Pizza Quesadilla. Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizza Quesadilla.

208 calories of Flour Tortillas, (2 tortilla, medium (approx 6" dia))

159 calories of Pepperoni, (34.03 grams)

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

90 calories of Ragu Pizza Quick Sauce, Traditional, (0.50 cup)


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