Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 359.8
Total Fat 6.5 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 88.7 mg
Potassium 436.5 mg
Total Carbohydrate 64.9 g
Dietary Fiber 4.8 g
Sugars 3.4 g
Protein 12.0 g
Vitamin A 49.1 %
Vitamin B-12 0.2 %
Vitamin B-6 8.9 %
Vitamin C 26.9 %
Vitamin D 6.7 %
Vitamin E 3.8 %
Calcium 3.0 %
Copper 10.6 %
Folate 55.1 %
Iron 19.7 %
Magnesium 7.5 %
Manganese 16.2 %
Niacin 30.2 %
Pantothenic Acid 7.7 %
Phosphorus 6.7 %
Riboflavin 33.4 %
Selenium 5.6 %
Thiamin 53.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Spinach Bowties

View the full Mushroom and Spinach Bowties Recipe & Instructions
Submitted by: MISHKA422

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Spinach Bowties

267 calories of Barilla BowTie Pasta, (2.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

15 calories of Holland House Marsala Cooking Wine, (0.67 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Spinach, fresh, (0.67 cup)

1 calories of Garlic, (0.33 cloves)

0 calories of 2 tsp Italian Seasoning, (0.33 serving)

0 calories of Crushed Red Pepper, (0.04 tsp)


No nutrition or calorie comments found.