Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 258.2
Total Fat 11.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 5.0 g
Cholesterol 67.5 mg
Sodium 218.5 mg
Potassium 209.4 mg
Total Carbohydrate 39.0 g
Dietary Fiber 2.3 g
Sugars 22.6 g
Protein 6.6 g
Vitamin A 6.0 %
Vitamin B-12 5.4 %
Vitamin B-6 3.8 %
Vitamin C 4.3 %
Vitamin D 8.1 %
Vitamin E 3.2 %
Calcium 9.9 %
Copper 9.9 %
Folate 13.6 %
Iron 8.9 %
Magnesium 6.5 %
Manganese 32.6 %
Niacin 7.7 %
Pantothenic Acid 3.3 %
Phosphorus 12.6 %
Riboflavin 14.0 %
Selenium 15.6 %
Thiamin 14.3 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Bake

View the full French Toast Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Bake

78 calories of Bread, french or vienna (includes sourdough), (1 oz)

50 calories of Brown Sugar, (0.06 cup, packed)

49 calories of Pecans, (0.06 cup, chopped)

33 calories of Butter, unsalted, (0.02 cup)

22 calories of Egg, fresh, whole, raw, (0.31 large)

16 calories of Milk, 1%, (0.16 cup)

11 calories of Blueberries, fresh, (0.13 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

1 calories of Vanilla Extract, (0.06 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)


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