Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 134.0 |
---|---|
Total Fat | 6.4 g |
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 37.0 mg |
Sodium | 356.5 mg |
Potassium | 228.4 mg |
Total Carbohydrate | 16.4 g |
Dietary Fiber | 2.2 g |
Sugars | 5.3 g |
Protein | 3.1 g |
Vitamin A | 14.4 % |
---|---|
Vitamin B-12 | 1.6 % |
Vitamin B-6 | 5.0 % |
Vitamin C | 9.1 % |
Vitamin D | 2.0 % |
Vitamin E | 0.7 % |
Calcium | 3.5 % |
Copper | 6.0 % |
Folate | 7.3 % |
Iron | 4.9 % |
Magnesium | 7.5 % |
Manganese | 18.8 % |
Niacin | 4.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 7.5 % |
Riboflavin | 5.4 % |
Selenium | 5.5 % |
Thiamin | 4.4 % |
Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Like Dixie Cafe Squash Casserole
View the full Like Dixie Cafe Squash Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Like Dixie Cafe Squash Casserole
28 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.80 serving)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Summer squash, (0.50 cup slices)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Nabisco 100% Whole Grain Wheat Thins, 16 crackers, (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of Like Dixie Cafe Squash Casserole
28 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (0.80 serving)
23 calories of Bread, whole wheat (including toast) prepared from recipe, (0.20 slice)
23 calories of Granulated Sugar, (0.03 cup)
18 calories of Summer squash, (0.50 cup slices)
14 calories of Egg, fresh, whole, raw, (0.20 large)
14 calories of Nabisco 100% Whole Grain Wheat Thins, 16 crackers, (0.10 serving)
3 calories of Onions, raw, (0.05 cup, chopped)
No nutrition or calorie comments found.
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