Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 245.6
Total Fat 8.3 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 107.4 mg
Sodium 601.1 mg
Potassium 186.1 mg
Total Carbohydrate 24.7 g
Dietary Fiber 1.3 g
Sugars 1.0 g
Protein 16.7 g
Vitamin A 13.8 %
Vitamin B-12 12.6 %
Vitamin B-6 3.9 %
Vitamin C 19.1 %
Vitamin D 24.6 %
Vitamin E 3.0 %
Calcium 8.7 %
Copper 8.7 %
Folate 0.7 %
Iron 13.9 %
Magnesium 6.2 %
Manganese 1.8 %
Niacin 8.3 %
Pantothenic Acid 1.9 %
Phosphorus 13.5 %
Riboflavin 1.4 %
Selenium 35.3 %
Thiamin 1.4 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp with Rice-A-Roni and Sugar Snap Stir Fry

TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp with Rice-A-Roni and Sugar Snap Stir Fry

133 calories of *Rice-a-Roni -Chicken Flavor, (3.43 oz)

69 calories of Shrimp, raw, (2.29 oz)

30 calories of Butter, unsalted, (0.29 tbsp)

13 calories of Great Value Sugar Snap Stir-Fry ( broculi, sugar snap peas, yellow squash, green beans, red peppers,, (0.32 cup)

1 calories of Lemon juice, (0.29 tbsp)

1 calories of Garlic powder, (0.07 tsp)

1 calories of Onion powder, (0.07 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.14 tsp)


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