Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.9
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 26.3 mg
Sodium 230.0 mg
Potassium 154.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 0.0 g
Sugars 3.5 g
Protein 10.0 g
Vitamin A 7.3 %
Vitamin B-12 1.7 %
Vitamin B-6 6.2 %
Vitamin C 2.1 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.3 %
Copper 0.8 %
Folate 0.4 %
Iron 3.2 %
Magnesium 1.1 %
Manganese 0.3 %
Niacin 11.2 %
Pantothenic Acid 3.0 %
Phosphorus 9.5 %
Riboflavin 2.7 %
Selenium 8.0 %
Thiamin 0.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ranch Chicken Salad

View the full Ranch Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ranch Chicken Salad

58 calories of Canned Chicken, (0.25 can (5 oz))

44 calories of Breakstone Fat Free Sour Cream, (3 tbsp)

1 calories of Hidden Valley Ranch Dry Seasoning Mix, (0.13 serving)


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