Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.6
Total Fat 21.3 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.2 g
Cholesterol 132.4 mg
Sodium 263.7 mg
Potassium 319.6 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.1 g
Sugars 4.0 g
Protein 22.3 g
Vitamin A 1.7 %
Vitamin B-12 27.7 %
Vitamin B-6 16.4 %
Vitamin C 1.5 %
Vitamin D 1.6 %
Vitamin E 1.7 %
Calcium 2.3 %
Copper 3.4 %
Folate 3.5 %
Iron 9.9 %
Magnesium 5.5 %
Manganese 2.3 %
Niacin 21.1 %
Pantothenic Acid 5.8 %
Phosphorus 19.1 %
Riboflavin 15.9 %
Selenium 38.1 %
Thiamin 21.1 %
Zinc 24.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moms Meatloaf

View the full Moms Meatloaf Recipe & Instructions
Submitted by: PAMLAWRENCE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moms Meatloaf

150 calories of Ground beef, lean, (2 oz)

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

20 calories of Hunt's Ketchup, (1 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Bread Crumbs, (0.13 serving)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.