Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 259.0
Total Fat 6.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.3 g
Cholesterol 54.7 mg
Sodium 1,007.0 mg
Potassium 613.6 mg
Total Carbohydrate 38.8 g
Dietary Fiber 0.2 g
Sugars 37.3 g
Protein 20.8 g
Vitamin A 1.1 %
Vitamin B-12 39.4 %
Vitamin B-6 39.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 5.5 %
Copper 21.5 %
Folate 7.2 %
Iron 11.9 %
Magnesium 13.4 %
Manganese 18.2 %
Niacin 41.6 %
Pantothenic Acid 16.0 %
Phosphorus 26.1 %
Riboflavin 26.6 %
Selenium 54.7 %
Thiamin 15.9 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in miso salmon

View the full miso salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of miso salmon

110 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.25 fillet)

108 calories of Brown Sugar, (0.13 cup, packed)

8 calories of Soy Sauce, (1 tbsp)

7 calories of Miso, (0.08 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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