Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 275.7 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 20.2 mg |
Potassium | 194.4 mg |
Total Carbohydrate | 45.0 g |
Dietary Fiber | 7.5 g |
Sugars | 26.0 g |
Protein | 5.8 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.5 % |
Vitamin C | 6.6 % |
Vitamin D | 0.0 % |
Vitamin E | 16.1 % |
Calcium | 1.8 % |
Copper | 8.2 % |
Folate | 5.0 % |
Iron | 4.8 % |
Magnesium | 4.3 % |
Manganese | 9.9 % |
Niacin | 3.6 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 8.7 % |
Riboflavin | 2.1 % |
Selenium | 8.2 % |
Thiamin | 1.3 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in dessert: raw vegan key lime tart
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of dessert: raw vegan key lime tart
99 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.60 tbsp)
52 calories of Honey, (0.05 cup)
50 calories of Dates, (0.10 cup, pitted, chopped)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
32 calories of Trader Joe's Organic Dry Roasted Cashews, (0.05 cup)
3 calories of Lime Juice, (0.05 cup)
3 calories of 365 Psyllium Husk (2 tablespoons), (0.10 tbsp)
Calories per serving of dessert: raw vegan key lime tart
99 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.60 tbsp)
52 calories of Honey, (0.05 cup)
50 calories of Dates, (0.10 cup, pitted, chopped)
37 calories of Sunflower Seeds, without salt, (0.05 cup, hulled)
32 calories of Trader Joe's Organic Dry Roasted Cashews, (0.05 cup)
3 calories of Lime Juice, (0.05 cup)
3 calories of 365 Psyllium Husk (2 tablespoons), (0.10 tbsp)
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