Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 132.3 mg |
| Sodium | 363.9 mg |
| Potassium | 160.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 8.1 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 9.6 % |
| Vitamin D | 6.7 % |
| Vitamin E | 1.4 % |
| Calcium | 3.4 % |
| Copper | 1.6 % |
| Folate | 10.8 % |
| Iron | 5.6 % |
| Magnesium | 3.0 % |
| Manganese | 7.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 8.0 % |
| Riboflavin | 8.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosciutto-wrapped mini frittata muffins (nom nom paleo)
View the full Prosciutto-wrapped mini frittata muffins (nom nom paleo) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosciutto-wrapped mini frittata muffins (nom nom paleo)
48 calories of Egg, fresh, whole, raw, (0.67 large)
29 calories of Prosciutto, (0.42 oz)
11 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.17 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
5 calories of cremini mushrooms, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.04 package (10 oz))
2 calories of Red Ripe Tomatoes, (0.67 cherry)
1 calories of Coconut Milk (Silk), (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
Calories per serving of Prosciutto-wrapped mini frittata muffins (nom nom paleo)
48 calories of Egg, fresh, whole, raw, (0.67 large)
29 calories of Prosciutto, (0.42 oz)
11 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.17 tbsp)
7 calories of Coconut Oil, (0.17 1tsp)
5 calories of cremini mushrooms, (0.33 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Spinach, fresh, (0.04 package (10 oz))
2 calories of Red Ripe Tomatoes, (0.67 cherry)
1 calories of Coconut Milk (Silk), (0.17 tbsp)
0 calories of Garlic, (0.08 clove)
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