Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 480.5
Total Fat 21.5 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 9.1 g
Cholesterol 75.0 mg
Sodium 164.0 mg
Potassium 1,296.8 mg
Total Carbohydrate 50.7 g
Dietary Fiber 6.8 g
Sugars 7.6 g
Protein 22.9 g
Vitamin A 303.3 %
Vitamin B-12 39.0 %
Vitamin B-6 44.4 %
Vitamin C 45.0 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 5.8 %
Copper 21.2 %
Folate 15.8 %
Iron 16.2 %
Magnesium 20.1 %
Manganese 23.7 %
Niacin 41.6 %
Pantothenic Acid 15.5 %
Phosphorus 28.6 %
Riboflavin 20.7 %
Selenium 23.7 %
Thiamin 21.0 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hobo Stew

View the full Hobo Stew Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hobo Stew

264 calories of Ground beef, lean, (100 grams)

116 calories of Baked Potato (baked potatoes), (125 grams)

51 calories of Carrots, raw, (125 grams)

49 calories of Yellow Sweet Corn, Frozen, (50 grams)


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