Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 113.6
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 14.8 mg
Sodium 180.4 mg
Potassium 281.3 mg
Total Carbohydrate 14.1 g
Dietary Fiber 4.9 g
Sugars 1.0 g
Protein 10.1 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.1 %
Copper 7.3 %
Folate 18.7 %
Iron 8.4 %
Magnesium 8.4 %
Manganese 13.5 %
Niacin 2.7 %
Pantothenic Acid 2.0 %
Phosphorus 8.3 %
Riboflavin 3.8 %
Selenium 2.7 %
Thiamin 8.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Be's chili

View the full Be's chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Be's chili

39 calories of Ground Beef 93% Lean, (0.91 oz)

26 calories of Beans, pinto, (19.32 grams)

26 calories of Beans, black, (19.32 grams)

16 calories of Beans, red kidney, (19.32 grams)

6 calories of Canned Tomatoes, (36.86 grams)

0 calories of Tomato Sauce, (1 grams)


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