Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 370.3
Total Fat 22.7 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.4 g
Cholesterol 60.0 mg
Sodium 1,458.1 mg
Potassium 394.9 mg
Total Carbohydrate 24.3 g
Dietary Fiber 6.0 g
Sugars 0.2 g
Protein 18.2 g
Vitamin A 1.6 %
Vitamin B-12 31.2 %
Vitamin B-6 16.9 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 4.7 %
Copper 9.3 %
Folate 5.2 %
Iron 18.8 %
Magnesium 17.3 %
Manganese 49.1 %
Niacin 25.9 %
Pantothenic Acid 6.1 %
Phosphorus 20.8 %
Riboflavin 12.4 %
Selenium 19.2 %
Thiamin 8.3 %
Zinc 25.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kebbeh Bel Sanieh

View the full Kebbeh Bel Sanieh Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kebbeh Bel Sanieh

211 calories of Ground beef, lean, (80 grams)

96 calories of Bulgur, dry, (0.20 cup)

48 calories of Olive Oil, (0.40 tbsp)

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))

5 calories of Cumin seed, (0.20 tbsp)

3 calories of Oregano, ground, (0.20 tbsp)

0 calories of Salt, (0.20 tbsp)


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