Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.1 mg |
| Potassium | 221.2 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.0 g |
| Protein | 12.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.5 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 2.0 % |
| Copper | 14.0 % |
| Folate | 19.8 % |
| Iron | 13.1 % |
| Magnesium | 6.5 % |
| Manganese | 16.4 % |
| Niacin | 18.0 % |
| Pantothenic Acid | 8.9 % |
| Phosphorus | 9.2 % |
| Riboflavin | 12.1 % |
| Selenium | 36.5 % |
| Thiamin | 15.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quorn Spaghetti Bolognese
View the full Quorn Spaghetti Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quorn Spaghetti Bolognese
158 calories of Spaghetti, cooked without added salt (pasta), (100 grams)
42 calories of Quorn Mince, (40 gram(s))
10 calories of Mushrooms, cooked, (3 mushroom)
6 calories of Canned Tomatoes, (0.33 can)
Calories per serving of Quorn Spaghetti Bolognese
158 calories of Spaghetti, cooked without added salt (pasta), (100 grams)
42 calories of Quorn Mince, (40 gram(s))
10 calories of Mushrooms, cooked, (3 mushroom)
6 calories of Canned Tomatoes, (0.33 can)
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