Quorn Spaghetti Bolognese
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 215.7
- Total Fat: 1.9 g
- Cholesterol: 0.0 mg
- Sodium: 44.1 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 2.8 g
- Protein: 12.6 g
View full nutritional breakdown of Quorn Spaghetti Bolognese calories by ingredient
Introduction
A tasty vegetarian bolognese recipe using Quorn mince. A tasty vegetarian bolognese recipe using Quorn mince.Number of Servings: 1
Ingredients
-
40g Quorn Mince
1/3 can Chopped Tomatoes
3 Mushrooms (chopped)
100g (cooked) Spaghetti
Pepper/Herbs
15g Grated Cheese (optional)
Tips
Adding grated cheese is optional and adds a nice flavour to the dish, but don't use too much.
Adding tomato puree to the bolognese helps give a richer more mediterranean taste.
Directions
Heat the Quorn mince in a frying pan before adding the chopped mushrooms.
At the same time start the spaghetti cooking in boiling water.
Next add the chopped tomatoes and the seasoning (pepper/herbs).
Place the bolognese on a low heat, stirring occasionally whilst the spaghetti cooks.
Once the spaghetti is cooked take both pans off the heat.
Drain the spaghetti and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OPENEYES94.
At the same time start the spaghetti cooking in boiling water.
Next add the chopped tomatoes and the seasoning (pepper/herbs).
Place the bolognese on a low heat, stirring occasionally whilst the spaghetti cooks.
Once the spaghetti is cooked take both pans off the heat.
Drain the spaghetti and serve.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user OPENEYES94.