Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.8 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 5.4 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 124.8 mg |
| Potassium | 59.7 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 10.4 g |
| Protein | 2.6 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.9 % |
| Copper | 1.4 % |
| Folate | 0.3 % |
| Iron | 4.0 % |
| Magnesium | 0.8 % |
| Manganese | 2.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.3 % |
| Thiamin | 3.8 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crumble (blueberries peach and apple
View the full Crumble (blueberries peach and apple Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crumble (blueberries peach and apple
81 calories of Margarine, soft, (0.05 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
7 calories of Peaches, fresh, (0.17 medium (2-1/2" dia) (approx 4 per lb))
4 calories of Blueberries, fresh, (0.05 cup)
Calories per serving of Crumble (blueberries peach and apple
81 calories of Margarine, soft, (0.05 cup)
50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Whole Wheat Flour, (0.04 cup)
16 calories of Granny smith apple - 1 med. apple, (0.17 serving)
7 calories of Peaches, fresh, (0.17 medium (2-1/2" dia) (approx 4 per lb))
4 calories of Blueberries, fresh, (0.05 cup)
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