Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.7 mg |
| Potassium | 637.6 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.0 g |
| Protein | 2.0 g |
| Vitamin A | 182.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 68.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 6.0 % |
| Copper | 3.5 % |
| Folate | 16.6 % |
| Iron | 6.2 % |
| Magnesium | 5.4 % |
| Manganese | 9.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.3 % |
| Selenium | 2.0 % |
| Thiamin | 5.1 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Gorp
View the full Vegetable Gorp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Gorp
20 calories of Baby Carrots, raw, (6 medium)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Radish, Fresh, (2 oz)
Calories per serving of Vegetable Gorp
20 calories of Baby Carrots, raw, (6 medium)
13 calories of Cauliflower, raw, (0.50 cup)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
9 calories of Radish, Fresh, (2 oz)
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