Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.8
Total Fat 7.0 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.4 g
Cholesterol 43.5 mg
Sodium 998.1 mg
Potassium 341.0 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.5 g
Sugars 3.7 g
Protein 21.3 g
Vitamin A 54.5 %
Vitamin B-12 1.8 %
Vitamin B-6 5.6 %
Vitamin C 11.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 7.0 %
Copper 6.4 %
Folate 8.0 %
Iron 10.9 %
Magnesium 5.8 %
Manganese 13.1 %
Niacin 8.0 %
Pantothenic Acid 8.4 %
Phosphorus 7.2 %
Riboflavin 9.6 %
Selenium 12.7 %
Thiamin 12.4 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Albondigas (Mexican Meatball) Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Albondigas (Mexican Meatball) Soup

113 calories of Ground Beef 93% Lean, (2.67 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

13 calories of Tomato Sauce, (0.17 cup)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

8 calories of Carrots, raw, (0.33 medium)

5 calories of Onions, raw, (0.17 small)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Cabbage, fresh, (0.08 cup, shredded)

1 calories of Oregano, ground, (0.17 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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