Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 5.5 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 12.9 mg
Potassium 233.3 mg
Total Carbohydrate 16.7 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 3.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.9 %
Copper 12.2 %
Folate 10.3 %
Iron 21.3 %
Magnesium 12.5 %
Manganese 47.8 %
Niacin 7.3 %
Pantothenic Acid 3.5 %
Phosphorus 11.1 %
Riboflavin 0.5 %
Selenium 5.7 %
Thiamin 6.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut rice

View the full Coconut rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut rice

60 calories of White Rice, medium grain, (0.25 cup)

33 calories of Coconut Milk (Silk), (0.41 cup)

17 calories of Coconut, raw, (0.06 cup, shredded)

15 calories of Coconut Oil, (0.13 tbsp)


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