Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 248.4
Total Fat 5.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 2.0 g
Cholesterol 3.3 mg
Sodium 224.7 mg
Potassium 68.3 mg
Total Carbohydrate 47.8 g
Dietary Fiber 7.8 g
Sugars 3.8 g
Protein 10.2 g
Vitamin A 28.7 %
Vitamin B-12 1.0 %
Vitamin B-6 2.4 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 10.1 %
Copper 1.0 %
Folate 35.0 %
Iron 14.0 %
Magnesium 2.6 %
Manganese 6.2 %
Niacin 20.5 %
Pantothenic Acid 0.4 %
Phosphorus 4.2 %
Riboflavin 17.2 %
Selenium 2.1 %
Thiamin 40.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Penne Rosa (no meat)

View the full Penne Rosa (no meat) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Penne Rosa (no meat)

180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)

20 calories of Olive Oil, (0.17 tbsp)

18 calories of Parmesan Cheese, grated, (0.04 cup)

17 calories of 100% Natural Prego Italian Sauce Light Smart Traditional, (0.17 cup)

7 calories of red ripe tomato, medium, (0.33 serving)

3 calories of Garlic, (0.67 cloves)

2 calories of Spinach, fresh, (0.33 cup)

0 calories of red pepper flakes, (0.17 tsp)


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