Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 6.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 23.4 mg
Sodium 387.9 mg
Potassium 470.6 mg
Total Carbohydrate 45.6 g
Dietary Fiber 4.1 g
Sugars 4.1 g
Protein 16.9 g
Vitamin A 7.6 %
Vitamin B-12 12.5 %
Vitamin B-6 27.5 %
Vitamin C 44.6 %
Vitamin D 4.4 %
Vitamin E 3.2 %
Calcium 4.3 %
Copper 7.5 %
Folate 13.3 %
Iron 8.9 %
Magnesium 7.4 %
Manganese 10.0 %
Niacin 27.0 %
Pantothenic Acid 9.0 %
Phosphorus 19.4 %
Riboflavin 11.8 %
Selenium 27.1 %
Thiamin 6.7 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef, mushrooms & brocoli with fettuccini


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef, mushrooms & brocoli with fettuccini

179 calories of World Table fettuccini, (50 gram(s))

103 calories of Beef, flank steak, (66.67 grams)

20 calories of Onions, raw, (0.33 cup, chopped)

10 calories of Broccoli, frozen, (33.33 grams)

5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)

3 calories of balsamic vinegar, (0.33 tablespoon)

3 calories of Soy Sauce, (0.33 tbsp)


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