Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 30.9 mg |
| Sodium | 18.6 mg |
| Potassium | 79.9 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.0 g |
| Protein | 4.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 2.9 % |
| Copper | 0.6 % |
| Folate | 2.2 % |
| Iron | 5.4 % |
| Magnesium | 1.1 % |
| Manganese | 3.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 4.4 % |
| Riboflavin | 5.7 % |
| Selenium | 0.3 % |
| Thiamin | 5.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Healthy Muffins
View the full Berry Healthy Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Healthy Muffins
63 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.42 serving)
12 calories of Oikos Organic Greek Yogurt, Vanilla, (0.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Strawberries, fresh, (0.17 cup, halves)
0 calories of Lemon Juice, (1.25 mL)
0 calories of Sucralose (like Splenda), (1 tsp)
Calories per serving of Berry Healthy Muffins
63 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.42 serving)
12 calories of Oikos Organic Greek Yogurt, Vanilla, (0.67 oz)
12 calories of Egg, fresh, whole, raw, (0.17 large)
8 calories of Strawberries, fresh, (0.17 cup, halves)
0 calories of Lemon Juice, (1.25 mL)
0 calories of Sucralose (like Splenda), (1 tsp)
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