Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.9 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 26.8 mg |
| Sodium | 143.7 mg |
| Potassium | 171.4 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.5 g |
| Protein | 4.7 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.8 % |
| Vitamin E | 1.0 % |
| Calcium | 5.8 % |
| Copper | 5.6 % |
| Folate | 4.0 % |
| Iron | 5.5 % |
| Magnesium | 6.8 % |
| Manganese | 32.1 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 10.4 % |
| Riboflavin | 4.1 % |
| Selenium | 11.9 % |
| Thiamin | 7.4 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Bread (sugar free)
View the full Oatmeal Banana Bread (sugar free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Bread (sugar free)
68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Sun Maid, California Chopped Dates, (0.03 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Raisins, (0.02 cup (not packed))
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Oatmeal Banana Bread (sugar free)
68 calories of Wheat flour, white, all-purpose, unenriched, (0.15 cup)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of Oats, Quaker (1 cup dry oats), (0.06 cup)
14 calories of Sun Maid, California Chopped Dates, (0.03 cup)
12 calories of Banana, fresh, (0.06 cup, mashed)
9 calories of Egg, fresh, whole, raw, (0.13 large)
9 calories of Raisins, (0.02 cup (not packed))
1 calories of Vanilla extract, imitation, alcohol, (0.13 tsp)
0 calories of Baking Powder, (0.16 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
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