Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.8 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 19.9 mg |
| Sodium | 146.3 mg |
| Potassium | 37.0 mg |
| Total Carbohydrate | 5.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.2 g |
| Protein | 8.3 g |
| Vitamin A | 19.4 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 7.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 17.2 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 37.5 % |
| Magnesium | 1.4 % |
| Manganese | 5.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.7 % |
| Riboflavin | 1.6 % |
| Selenium | 2.8 % |
| Thiamin | 0.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Linguine
View the full Clam Linguine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Linguine
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Clam, steamed (12 small), (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Miracle Noodle Garlic & Herb (Soy Free), (3.50 oz)
10 calories of White Wine, (0.50 fl oz)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Crushed Red Pepper, (0.50 tsp)
Calories per serving of Clam Linguine
90 calories of Olive Oil, (0.75 tbsp)
33 calories of Clam, steamed (12 small), (0.25 serving)
27 calories of Parmesan Cheese, grated, (0.06 cup)
15 calories of Miracle Noodle Garlic & Herb (Soy Free), (3.50 oz)
10 calories of White Wine, (0.50 fl oz)
3 calories of Garlic, (0.75 cloves)
2 calories of Lemon Juice, (0.25 fl oz)
0 calories of Crushed Red Pepper, (0.50 tsp)
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