Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 514.3 | Total Fat | 28.2 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 176.7 mg |
| Sodium | 968.3 mg |
| Potassium | 98.1 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 12.9 g |
| Protein | 37.9 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 26.0 % |
| Copper | 3.0 % |
| Folate | 1.2 % |
| Iron | 17.4 % |
| Magnesium | 3.1 % |
| Manganese | 29.9 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.0 % |
| Selenium | 0.6 % |
| Thiamin | 3.7 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Hawaiian Burger
View the full Spicy Hawaiian Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Hawaiian Burger
267 calories of Organic Valley Ground Chicken, Frozen, (5.33 oz)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
100 calories of King's Hawaiian Whole Wheat Roll, (1 serving)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
1 calories of Chili powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Spicy Hawaiian Burger
267 calories of Organic Valley Ground Chicken, Frozen, (5.33 oz)
110 calories of Tillamook Pepper Jack Cheese, (1 oz)
100 calories of King's Hawaiian Whole Wheat Roll, (1 serving)
28 calories of Pineapple, canned, (1 slice or ring (3" dia) with liquid)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
1 calories of Chili powder, (0.17 tsp)
1 calories of Paprika, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
1 calories of Cumin seed, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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