Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 55.1
Total Fat 1.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 14.3 mg
Sodium 45.1 mg
Potassium 41.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.0 g
Sugars 1.0 g
Protein 2.2 g
Vitamin A 0.7 %
Vitamin B-12 0.6 %
Vitamin B-6 2.1 %
Vitamin C 1.0 %
Vitamin D 1.2 %
Vitamin E 2.5 %
Calcium 2.9 %
Copper 1.0 %
Folate 0.8 %
Iron 2.3 %
Magnesium 1.4 %
Manganese 3.9 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 2.3 %
Riboflavin 1.7 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar, wheat & dairy free almond, peanut and banana mini muffins


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar, wheat & dairy free almond, peanut and banana mini muffins

16 calories of Bob's Red Mill - Polenta (dry), (0.03 cup)

13 calories of Besan (Gram flour), (0.03 cup)

7 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.07 tbsp)

7 calories of Almonds, (1 almond)

6 calories of Egg, fresh, whole, raw, (0.07 extra large)

5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))

1 calories of Almond Breeze Almond Milk, Original, refrigerated, (0.13 oz)

1 calories of Cinnamon, ground, (0.03 tbsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Nativia sweetner, (0.53 tsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Splenda, (0.53 tsp)


No nutrition or calorie comments found.