Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 263.5 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 100.0 mg |
Sodium | 121.4 mg |
Potassium | 34.4 mg |
Total Carbohydrate | 6.6 g |
Dietary Fiber | 0.4 g |
Sugars | 2.0 g |
Protein | 43.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 3.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.6 % |
Copper | 0.7 % |
Folate | 1.0 % |
Iron | 20.7 % |
Magnesium | 0.7 % |
Manganese | 1.8 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.6 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in London Broil with Balsamic Mushrooms
View the full London Broil with Balsamic Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of London Broil with Balsamic Mushrooms
224 calories of London Broil, (4 oz)
20 calories of baby bella mushrooms, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Brown Sugar, light, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Reduced Sodium Beef Broth, (0.13 cup)
1 calories of Thyme, fresh, (0.63 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (0.25 tsp)
Calories per serving of London Broil with Balsamic Mushrooms
224 calories of London Broil, (4 oz)
20 calories of baby bella mushrooms, (2 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Brown Sugar, light, (0.50 tbsp)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Reduced Sodium Beef Broth, (0.13 cup)
1 calories of Thyme, fresh, (0.63 tsp)
0 calories of French's Worcestershire Sauce, Reduced Sodium, (0.25 tsp)
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