Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 238.1
Total Fat 14.4 g
Saturated Fat 6.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.2 g
Cholesterol 251.9 mg
Sodium 346.0 mg
Potassium 475.0 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.7 g
Sugars 1.6 g
Protein 16.0 g
Vitamin A 19.4 %
Vitamin B-12 11.1 %
Vitamin B-6 13.7 %
Vitamin C 58.7 %
Vitamin D 16.6 %
Vitamin E 3.0 %
Calcium 9.9 %
Copper 7.7 %
Folate 14.3 %
Iron 12.1 %
Magnesium 5.3 %
Manganese 7.4 %
Niacin 7.8 %
Pantothenic Acid 6.1 %
Phosphorus 21.5 %
Riboflavin 21.2 %
Selenium 5.1 %
Thiamin 5.9 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey meatball and veggie egg bake

View the full Turkey meatball and veggie egg bake Recipe & Instructions
Submitted by: FITINEASTBAY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey meatball and veggie egg bake

86 calories of Egg, fresh, whole, raw, (1.20 large)

41 calories of Butter, salted, (0.40 tbsp)

40 calories of Trader Joes Turkey meatballs (2), (0.40 serving)

28 calories of Red Potato, (40 grams)

14 calories of Parmesan Cheese, grated, (0.60 tbsp)

12 calories of Half and Half Cream, (0.60 tbsp)

5 calories of Red Ripe Tomatoes, (0.15 cup cherry tomatoes)

4 calories of Mushrooms, fresh, (20 grams)

4 calories of Broccoli, fresh, (0.10 stalk)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

2 calories of Onions, raw, (0.05 medium (2-1/2" dia))


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