Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 74.2 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 88.7 mg |
| Potassium | 17.9 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 5.9 g |
| Protein | 1.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.0 % |
| Calcium | 4.4 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 2.1 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Allergy Free Baked Doughnut Holes
View the full Allergy Free Baked Doughnut Holes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Allergy Free Baked Doughnut Holes
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Bob's Red Mill Gluten Free All-Purpose Baking Flour, (0.04 cup)
11 calories of Brown Rice Flour, (0.02 cup)
7 calories of Flours: Tapioca, (0.02 cup)
6 calories of Potato Starch, (0.01 cup)
5 calories of Coconut Flour, (0.01 cup)
5 calories of Bob's Red Mill Sorghum Flour, (0.01 cup)
5 calories of Coconut Oil, (0.04 tbsp)
4 calories of Maca Powder (Navitas) Raw Organic 1t=5g, (1.07 gram(s))
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of 365 Psyllium Husk (2 tablespoons), (0.07 tbsp)
2 calories of Silk Pure Coconut, Original Coconut Milk, (0.02 cup)
1 calories of Chia - White, Ground (Prana), (0.02 tbsp)
0 calories of Guar Gum, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Powder - Aluminum Free - Whole Foods, (0.14 tsp)
Calories per serving of Allergy Free Baked Doughnut Holes
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Bob's Red Mill Gluten Free All-Purpose Baking Flour, (0.04 cup)
11 calories of Brown Rice Flour, (0.02 cup)
7 calories of Flours: Tapioca, (0.02 cup)
6 calories of Potato Starch, (0.01 cup)
5 calories of Coconut Flour, (0.01 cup)
5 calories of Bob's Red Mill Sorghum Flour, (0.01 cup)
5 calories of Coconut Oil, (0.04 tbsp)
4 calories of Maca Powder (Navitas) Raw Organic 1t=5g, (1.07 gram(s))
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of 365 Psyllium Husk (2 tablespoons), (0.07 tbsp)
2 calories of Silk Pure Coconut, Original Coconut Milk, (0.02 cup)
1 calories of Chia - White, Ground (Prana), (0.02 tbsp)
0 calories of Guar Gum, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Powder - Aluminum Free - Whole Foods, (0.14 tsp)
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