Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.3 | Total Fat | 6.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 11.3 mg |
Sodium | 293.2 mg |
Potassium | 63.2 mg |
Total Carbohydrate | 31.0 g |
Dietary Fiber | 1.3 g |
Sugars | 1.8 g |
Protein | 4.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 9.9 % |
Copper | 2.9 % |
Folate | 15.0 % |
Iron | 10.2 % |
Magnesium | 2.2 % |
Manganese | 13.4 % |
Niacin | 11.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 4.2 % |
Riboflavin | 11.4 % |
Selenium | 0.0 % |
Thiamin | 20.4 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mamma's pizza
View the full Mamma's pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mamma's pizza
141 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.31 cup)
42 calories of Mozarella cheese low moisture, part skim, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of spagetti sauce, (0.06 cup)
8 calories of hillshire farm ham, (0.13 serving)
4 calories of Yeast, bakers, (0.13 ounce)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Mamma's pizza
141 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.31 cup)
42 calories of Mozarella cheese low moisture, part skim, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of spagetti sauce, (0.06 cup)
8 calories of hillshire farm ham, (0.13 serving)
4 calories of Yeast, bakers, (0.13 ounce)
2 calories of Granulated Sugar, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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