Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 256.2
Total Fat 7.7 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 20.3 mg
Sodium 87.0 mg
Potassium 339.7 mg
Total Carbohydrate 45.9 g
Dietary Fiber 2.0 g
Sugars 9.3 g
Protein 3.5 g
Vitamin A 5.5 %
Vitamin B-12 0.8 %
Vitamin B-6 8.4 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 10.0 %
Copper 8.0 %
Folate 7.6 %
Iron 11.7 %
Magnesium 15.6 %
Manganese 45.0 %
Niacin 8.6 %
Pantothenic Acid 3.7 %
Phosphorus 9.0 %
Riboflavin 6.8 %
Selenium 23.1 %
Thiamin 11.0 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fresh Ginger Bread

View the full Fresh Ginger Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fresh Ginger Bread

52 calories of Honey, (0.05 cup)

51 calories of Butter, unsalted, (0.50 tbsp)

48 calories of Molasses, (0.05 cup)

46 calories of Flour, white, (0.10 cup)

41 calories of Flour, whole grain, (0.10 cup)

16 calories of Sour Cream, reduced fat, (0.05 cup)

2 calories of Pumpkin Pie spice, (0.10 tbsp)

1 calories of Ginger Root, (0.90 tsp)

0 calories of Baking Powder, (0.15 tsp)


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