Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 325.5
Total Fat 12.8 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.6 g
Cholesterol 25.2 mg
Sodium 652.6 mg
Potassium 196.9 mg
Total Carbohydrate 19.2 g
Dietary Fiber 4.7 g
Sugars 1.2 g
Protein 36.1 g
Vitamin A 58.8 %
Vitamin B-12 8.0 %
Vitamin B-6 10.7 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 23.6 %
Copper 2.8 %
Folate 16.8 %
Iron 12.8 %
Magnesium 7.5 %
Manganese 16.2 %
Niacin 2.6 %
Pantothenic Acid 3.1 %
Phosphorus 11.5 %
Riboflavin 17.6 %
Selenium 7.1 %
Thiamin 4.8 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, Spinach & Feta Pita Pocket

View the full Chicken, Spinach & Feta Pita Pocket Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, Spinach & Feta Pita Pocket

110 calories of Skinless Boneless Chicken Breast, (4 oz)

90 calories of Kangaroo Pita Pocket Bread(1/2 pita), (1 serving)

75 calories of Feta Cheese, (1 oz)

40 calories of Annie's Naturals Consorzio Roasted Garlic Extra Virgin Olive Oil, 1 Tbsp, (0.33 serving)

7 calories of Spinach, fresh, (1 cup)

4 calories of Garlic, (1 tsp)

0 calories of Salt, Redmond All Natural Sea Salt, (0.10 tsp)


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