Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 353.6
Total Fat 7.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.8 g
Cholesterol 3.4 mg
Sodium 275.9 mg
Potassium 502.5 mg
Total Carbohydrate 40.0 g
Dietary Fiber 1.7 g
Sugars 4.7 g
Protein 31.3 g
Vitamin A 6.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.1 %
Copper 8.2 %
Folate 0.0 %
Iron 2.0 %
Magnesium 10.1 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 6.0 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 15 Minute Chicken & Brown Rice

View the full 15 Minute Chicken & Brown Rice Recipe & Instructions
Submitted by: STPHNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 15 Minute Chicken & Brown Rice

150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)

110 calories of Skinless Boneless Chicken Breast, (4 oz)

54 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.34 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

I used reduced fat, low sodium cream of chicken soup and used brown/wild rice. Still came out great!! Submitted by:
CHAOTICLIBRA

(7/13/10)
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I used reduced fat cream of soup. I didn't have chicken breast, so I used boneless thighs ... still very good. Submitted by:
SOOKIE

(11/30/09)
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