Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 3.4 mg |
| Sodium | 275.9 mg |
| Potassium | 502.5 mg |
| Total Carbohydrate | 40.0 g |
| Dietary Fiber | 1.7 g |
| Sugars | 4.7 g |
| Protein | 31.3 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 8.2 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 10.1 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 15 Minute Chicken & Brown Rice
View the full 15 Minute Chicken & Brown Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 15 Minute Chicken & Brown Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
110 calories of Skinless Boneless Chicken Breast, (4 oz)
54 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.34 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of 15 Minute Chicken & Brown Rice
150 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.50 cup)
110 calories of Skinless Boneless Chicken Breast, (4 oz)
54 calories of Campbell's - Healthy Request, Cream of Chicken Condensed Soup (1.34 C / Can), (0.34 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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